A Little Bit of Chakras Books

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Little Bit of Chakras


Little Bit of Chakras
  • Author : Chad Mercree
  • Publisher : Sterling Publishing (NY)
  • Release : 2016-06-21
  • ISBN : 145491968X
  • Language : En, Es, Fr & De
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Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but have evolved into pathways for healing and exploring consciousness. If you ve ever wondered how to work with these amazing energy centers, here s the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it reveals how to use chakras for transformation, well-being, increased vitality, and more."

A Little Bit of Mindfulness


A Little Bit of Mindfulness
  • Author : Amy Leigh Mercree
  • Publisher : A Little Bit Of
  • Release : 2018
  • ISBN : 1454932244
  • Language : En, Es, Fr & De
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Mindfulness can keep us centered, calm, and energized--no matter how much the fast-paced outside world keeps distracting us. Thanks to Amy Leigh Mercree's straightforward and engaging introduction, beginners can master this spiritual practice. She teaches methods for staying in the moment, cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.

A Little Bit of Goddess


A Little Bit of Goddess
  • Author : Amy Leigh Mercree
  • Publisher : Sterling Publishing (NY)
  • Release : 2019-11-05
  • ISBN : 1454936703
  • Language : En, Es, Fr & De
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From seasonal celebrations to miracles and rebirth, discover the divine feminine. This introduction to the goddess explores her power, magic, and rituals, along with the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and goddess meditations for love, success, wealth, health, creativity, and more. Enter the inner temple, pore through a Goddess Directory, and see how to become part of the Goddess Community.

A Little Bit of Meditation


A Little Bit of Meditation
  • Author : Amy Leigh Mercree
  • Publisher : Sterling Publishing (NY)
  • Release : 2017-09-05
  • ISBN : 1454926899
  • Language : En, Es, Fr & De
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An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications--including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.

A Little Bit of Chakras Guided Journal


A Little Bit of Chakras Guided Journal
  • Author : Chad Mercree
  • Publisher : Little Bit
  • Release : 2020-04-07
  • ISBN : 1454940328
  • Language : En, Es, Fr & De
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Explore the mystical world of chakras with this journal to guide you--and record the results on these pages to see how the energy work enhances your physical, emotional, and spiritual well-being. Expert prompts and activities will show you how to locate your chakras, connect with them, and use them to meditate.