Activity for Mental Health Books

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Activity for Mental Health


Activity for Mental Health
  • Author : Brad Bowins
  • Publisher : Academic Press
  • Release : 2020-01-17
  • ISBN : 9780128196250
  • Language : En, Es, Fr & De
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Activity For Mental Health explores all activities, including physical, social, natural, cognitive, art/hobby and music as a means to both preventing and treating mental illness. This book not only reviews evidence-based research behind activity, but also explores how these forms of activity can treat mental illnesses. First, the reader is introduced to the concepts of Formal Behavioral Activation Therapy (BAT) and informal activity as an effective treatment option. Case examples aid in connecting the benefits to real life scenarios. Following the introduction, each activity is introduced in separate chapters, including physical, social, natural, cognitive, art/hobby and music. This book will provide researchers and clinicians the information needed to help customize treatment options for their patients suffering from mental illness. Evaluates the effectiveness of Behavioral Activation Therapy (BAT) as compared to existing psychotherapy treatments Advocates creative activities to improve depression and anxiety Includes multiple case studies detailing experiences with BAT and other therapies Examines the relationship between physical activity and the nervous system, thus reducing sympathetic system stress responses Explores the role of cognitive activity in predicting cognitive health

Physical Activity and Mental Health


Physical Activity and Mental Health
  • Author : Angela Clow
  • Publisher : Human Kinetics
  • Release : 2013-11-08
  • ISBN : 9781450434331
  • Language : En, Es, Fr & De
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Provides an evidence-based review of the connections between physical activity, mental health, and well-being, presenting research illustrating how the use of physical activity can reduce the impact of potentially debilitating mental health conditions.

Physical Activity And Mental Health


Physical Activity And Mental Health
  • Author : William P. Morgan
  • Publisher : Taylor & Francis
  • Release : 2013-02-01
  • ISBN : 9781134938216
  • Language : En, Es, Fr & De
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First published in 1997. Routledge is an imprint of Taylor & Francis, an informa company.

Sport and Physical Activity for Mental Health


Sport and Physical Activity for Mental Health
  • Author : David Carless
  • Publisher : John Wiley & Sons
  • Release : 2011-08-02
  • ISBN : 9781444348200
  • Language : En, Es, Fr & De
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With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety and depression. Research also suggests that socio-cultural and psychological changes arising from engagement in sport and physical activity carry valuable mental health benefits. Sport and Physical Activity for Mental Health is an evidence-based practical guide for nurses, allied health professionals, social workers, physical activity leaders, and sport coaches. The authors provide comprehensive analysis of a broad range of client narratives, integrating theory and the latest research to explore the effectiveness of various interventions. The book offers readers detailed recommendations, suggestions, and ideas as to how sport and physical activity opportunities can be tailored to provide the greatest mental health benefits.

Routledge Handbook of Physical Activity and Mental Health


Routledge Handbook of Physical Activity and Mental Health
  • Author : Panteleimon Ekkekakis
  • Publisher : Routledge
  • Release : 2013-08-21
  • ISBN : 9781136477799
  • Language : En, Es, Fr & De
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A growing body of evidence shows that physical activity can be a cost-effective and safe intervention for the prevention and treatment of a wide range of mental health problems. As researchers and clinicians around the world look for evidence-supported alternatives and complements to established forms of therapy (medication and psychotherapy), interest in physical activity mounts. The Routledge Handbook of Physical Activity and Mental Health offers the most comprehensive review of the research evidence on the effects of physical activity on multiple facets of mental health. Written by a team of world-leading international experts, the book covers ten thematic areas: physical activity and the ‘feel good’ effect anxiety disorders depression and mood disorders self-perceptions and self-evaluations cognitive function across the lifespan psychosocial stress pain energy and fatigue addictions quality of life in special populations. This volume presents a balanced assessment of the research evidence, highlights important directions for future work, and draws clear links between theory, research, and clinical practice. As the most complete and authoritative resource on the topic of physical activity and mental health, this is essential reading for researchers, students and practitioners in a wide range of fields, including clinical and health psychology, psychiatry, neuroscience, behavioural and preventive medicine, gerontology, nursing, public health and primary care.