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Asana Pranayama Mudra Bandha


Asana  Pranayama  Mudra  Bandha
  • Author : Swami Satyananda Saraswati
  • Publisher :
  • Release : 1977
  • ISBN : 0949551147
  • Language : En, Es, Fr & De
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Asana Pranayama Mudra Bandha


Asana  Pranayama  Mudra  Bandha
  • Author : Swami Satyananda Saraswati
  • Publisher : Yoga Publications Trust
  • Release : 1973
  • ISBN : UOM:39015054073229
  • Language : En, Es, Fr & De
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This comprehensive text provides clear illustration. Step by step & details of chakraawareness. It guides the fractional or teacher from the simplest to the most advanced practices of the health yoga system. A therapeutic index is included for use by doctors and yoga therapist incorporating resent inspiration from research into yoga. This edition successfully brings the exposition of yoga practiced to the standard of a university text.

Asana Pranayama Mudra Bandha


Asana Pranayama Mudra Bandha
  • Author : Swami Satyananda Saraswati
  • Publisher :
  • Release : 1997
  • ISBN : 8186336044
  • Language : En, Es, Fr & De
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ASANA PRANAYAMA MUDRA BANDHA HINDI


ASANA PRANAYAMA MUDRA BANDHA HINDI
  • Author : SWAMI SATYANANDA. SARASWATI
  • Publisher :
  • Release : 2017
  • ISBN : 8185787522
  • Language : En, Es, Fr & De
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Seven Secrets of Yoga Shatkarma Sukshma Vyayam Asana Pranayama Bandha Mudra Meditation


Seven Secrets of Yoga  Shatkarma  Sukshma Vyayam  Asana  Pranayama  Bandha  Mudra  Meditation
  • Author : Yogaguru Mohan Karki
  • Publisher :
  • Release : 2019-12
  • ISBN : 9351960102
  • Language : En, Es, Fr & De
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With the help of Yoga Mr. Mohan has treated many patients having chronic problems like Insomnia, Diabetes, Asthma, Hypertension etc. to spread the awareness he wrote this book with his vast experiences and extensive research. This book is really helpful to have a basic knowledge about yoga, especially for beginners and it is a helpful tool for people who want to be Yoga teachers. This book explains many forms of Yoga, basic yoga postures, body cleansing techniques, Pranayamas - Breathing and Meditation formats. This book, I know will enable many to become the Yoga Instructors like Mr Mohan. These instructors, our society needs the most for obvious reasons like life style diseases, obesity, with expectation of a better & toned body, flexibility, strength, and stamina etc.SHAILENDRA SINGHPresidentHolistic Healthcare Foundation SocietyI hope and trust that this book will be one of the most useful books for those who wanted to understand Yoga in detail. I have explained the major tools of yoga viz. Shatkarmas, Asanas, Pranayama, Bandhas, Chakras, Mudras and Meditation processes. Understanding the Scientific and Spiritual dimensions of Yoga will help you to apply and achieve the desired results. I have kept the language simple and easy to comprehend. After reading this book, you will surely be a partial doctor. This will help you to lead a healthy life with minimal use of chemically derived medicines (that result in numerous side effects). Practicing yoga will produce natural medical stimulus resulting in excellent health benefits. Explanations about therapeutic applications make it more useful for those who want to practice yoga as therapy. It will be of immense value to Yoga Students and Teachers. This book is a great gift that you can give to your friends and family. Yogaguru Mohan