Calm the F*ck Down Books

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Calm the F ck Down


Calm the F ck Down
  • Author : Sarah Knight
  • Publisher : Voracious
  • Release : 2018-12-31
  • ISBN : 9780316529174
  • Language : En, Es, Fr & De
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NATIONAL BESTSELLER -- Tame anxiety and take back control of your life in this no-f*cks-given guide from the author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to CALM THE F*CK DOWN. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out--and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Praise for Sarah Knight and the No F*cks Given Guides"Self-help to swear by." --The Boston Globe"Genius." --Vogue"Hilarious, irreverent, and no-nonsense." --Bustle

Calm the F k Down


Calm the F  k Down
  • Author : Sarah Knight
  • Publisher : Hachette UK
  • Release : 2018-12-31
  • ISBN : 9781787476219
  • Language : En, Es, Fr & De
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The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back. Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.

Calm the F ck Down


Calm the F ck Down
  • Author : Sourcebooks
  • Publisher : Sourcebooks
  • Release : 2019-12-15
  • ISBN : 1728206545
  • Language : En, Es, Fr & De
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A hilariously simple solution to the problems facing us in today's culture. Instead of getting angry about traffic, fretting over the upcoming election, or freaking out about that cute baby...CALM THE F*CK DOWN. We have found ourselves living in a very intense, angry world. We live in fear of unprovoked or unwarranted public shaming and ostracism. And the media (print, digital, and entertainment alike) only perpetuates thisacute judgement of others and social policing. What everyone needs to do is CALM THE FUCK DOWN. Oh, your family is dysfunctional? Calm the fuck down. You're on a "cleanse." Calm the fuck down. Unicorns. Calm the fuck down. Calm the Fuck Downis a radical humor book and guide to ridding ourselves of the anxiety and anger that plagues our world. It makes the perfect humorous gift for theperson in your life that just needs to take a breath.

Keep Calm the F ck Down


Keep Calm the F ck Down
  • Author : Forney Harry
  • Publisher :
  • Release : 2020-11-19
  • ISBN : 9798567423998
  • Language : En, Es, Fr & De
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It's More Than Just Organizing, It's Life-Changing This book is a Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out -- and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more!

Calm The F ck Down


Calm The F ck Down
  • Author : Activity Chicken
  • Publisher :
  • Release : 2020-11-02
  • ISBN : 9798557400572
  • Language : En, Es, Fr & De
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Calm The F*ck Down! - Fun And Realaxation For Adults Make the perfect gift for anyone who hates boredom! Enjoy this F*ck Im Bored Activity Book for everyone who want learn more about interesting life. Click the cover to reveal what's inside! About this book: 60 full pages activity book of Word Search, Word Scrumble and more! Printed on high quality solid white paper. Easily filling with pens, crayons, colored pencils or colored pens, Beautiful designs appropriate for all ages, Put a SMILE on your Parents/Wife/Husband face! Scroll up and BUY NOW!