I Quit Sugar Books

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I Quit Sugar


I Quit Sugar
  • Author : Sarah Wilson
  • Publisher : Clarkson Potter
  • Release : 2014-04-08
  • ISBN : 9780804186018
  • Language : En, Es, Fr & De
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"Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that seems so hard. "If not a sweet treat," we ask, "then what?"

The I Quit Sugar Cookbook


The I Quit Sugar Cookbook
  • Author : Sarah Wilson
  • Publisher : Clarkson Potter
  • Release : 2016-03-15
  • ISBN : 9780553459166
  • Language : En, Es, Fr & De
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From New York Times bestselling author of I Quit Sugar, comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious. Sarah Wilson’s sugar-free promise is more than just a way of eating. The benefits to overall wellbeing—fewer mood swings, improved sleep patterns, and maintaining weight control—have transformed the idea into a way of life. With her new cookbook filled with one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, Sarah shows us that eliminating sugar is not only doable, but is also so delicious. Recipes include: Bacon ‘N’ Egg Quinoa Oatmeal, Caramelized Leek, Apple and Rosemary Socca, Two-Minute Desk Noodles, Red Velvet Crunch Bowl, and Chocolate Peanut Butter Crackles.

I Quit Sugar


I Quit Sugar
  • Author : Sarah Wilson
  • Publisher : Macmillan
  • Release : 2013
  • ISBN : 1742612571
  • Language : En, Es, Fr & De
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"I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness."Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change.What started as an experiment soon became a way of life, then a campaign to alert others to the health damages of sugar.I Quit Sugar uses Sarah's personal experience to help you:- beat the sugar habit with a tested 8-week plan- overcome cravings via proven and easy tricks- find healthy sugar substitutes- cook sugar-free: 108 desserts, cakes, chocolate, kids' treats, snacks and easy detox meals.I Quit Sugar is your guide to kicking the habit, losing weight and getting well.

I Quit Sugar for Life


I Quit Sugar for Life
  • Author : Sarah Wilson
  • Publisher : Pan Macmillan
  • Release : 2014-05-08
  • ISBN : 9781447273356
  • Language : En, Es, Fr & De
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'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: *banish cravings by eating good fats and protein *deal with lapses *maximize nutrition with vegetables *exercise less for better results *detox safely *make sustainable food choices *cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

The I Quit Sugar Cookbook


The I Quit Sugar Cookbook
  • Author : Sarah Wilson
  • Publisher : Clarkson Potter
  • Release : 2016-03-15
  • ISBN : 9780553459159
  • Language : En, Es, Fr & De
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"306 recipes for a clean, healthy life"--Cover.