Loving What Is Books

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Loving What Is


Loving What Is
  • Author : Byron Katie
  • Publisher : Harmony
  • Release : 2002-05-07
  • ISBN : 9781400045464
  • Language : En, Es, Fr & De
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Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.” In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in Loving What Is you can discover the same freedom through The Work. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.” Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it is. Loving What Is will show you step-by-step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. You’ll see people do The Work with Katie on a broad range of human problems, from a wife ready to leave her husband because he wants more sex, to a Manhattan worker paralyzed by fear of terrorism, to a woman suffering over a death in her family. Many people have discovered The Work’s power to solve problems; in addition, they say that through The Work they experience a sense of lasting peace and find the clarity and energy to act, even in situations that had previously seemed impossible. If you continue to do The Work, you may discover, as many people have, that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process, and to find happiness as what Katie calls “a lover of reality.”

Loving What Is


Loving What Is
  • Author : Bela Fayth
  • Publisher :
  • Release : 2019-12-08
  • ISBN : 1946195510
  • Language : En, Es, Fr & De
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Bela has structured this book with the perfect combination of storytelling, honesty, journaling exercises, and support for you on your journey of empowerment. As young girls and women we have a responsibility to lift each other up and become our best selves. It starts with us. Choosing to go on this journey of self-love and to spread to others that they are not alone is what brings us all closer to each other and our dreams.

I Need Your Love Is That True


I Need Your Love   Is That True
  • Author : Byron Katie
  • Publisher : Harmony
  • Release : 2005-04-05
  • ISBN : 9780307237866
  • Language : En, Es, Fr & De
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In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection. The usual advice offered in self-help books and reinforced by our culture advocates a stressful, all-consuming quest for love and approval. We are advised to learn self-marketing and manipulative skills—how to attract, impress, seduce, and often pretend to be something we aren’t. This approach doesn’t work. It leaves millions of walking wounded—those who, having failed to find love or appreciation, blame themselves and conclude that they are unworthy of love. I Need Your Love—Is That True? helps you illuminate every area in your life where you seem to lack what you long for most—the love of your spouse, the respect of your child, a lover’s tenderness, or the esteem of your boss. Through its penetrating inquiry, you will quickly discover the falseness of the accepted ways of seeking love and approval, and also of the mythology that equates love with need. Using the method in this book, you will inquire into painful beliefs that you’ve based your whole life on—and be delighted to see them evaporate. Katie shows you how unraveling the knots in the search for love, approval, and appreciation brings real love and puts you in charge of your own happiness. “Everyone agrees that love is wonderful, except when it’s terrible. People spend their whole lives tantalized by love—seeking it, trying to hold on to it, or trying to get over it. Not far behind love, as major preoccupations, come approval and appreciation. From childhood on, most people spend much of their energy in a relentless pursuit of these things, trying out different methods to be noticed, to please, to impress, and to win other people’s love, thinking that’s just the way life is. This effort can become so constant and unquestioned that we barely notice it anymore. This book takes a close look at what works and what doesn’t in the quest for love and approval. It will help you find a way to be happier in love and more effective in all your relationships. What you learn here will bring fulfillment to all kinds of relationships, including romantic love, dating, marriage, work, and friendship.” —Byron Katie

Loving What Is Revised Edition


Loving What Is  Revised Edition
  • Author : Byron Katie
  • Publisher : Harmony
  • Release : 2021-12-07
  • ISBN : 9780593234525
  • Language : En, Es, Fr & De
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Discover the truth hiding behind troubling thoughts and become free from suffering with Byron Katie's self-help classic. In 2003, Byron Katie introduced the world to "The Work" with the publication of Loving What Is. The Work is simply a series of four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it is. Loving What Is shows readers step by step, through clear and vivid examples, exactly how to use this revolutionary process for themselves. In this revised edition, readers will enjoy seven new "dialogues," or real examples of Katie doing The Work with people to discover the root cause of their suffering. Readers will see people work their way through a broad range of human problems, learning freedom through the very thoughts that had caused their suffering--thoughts such as "My husband betrayed me" or "My mother doesn't love me enough." To do The Work, readers must ask themselves these four questions about a troubling thought: • Is it true? • Can you absolutely know that it’s true? • How do you react when you think that thought? • Who would you be without that thought? By listening to the answers they find inside themselves, they can open their minds to profound, spacious, and life-transforming insights.

Loving What Is Card Deck


Loving What Is Card Deck
  • Author : Byron Katie
  • Publisher :
  • Release : 2011-11-15
  • ISBN : 1890246514
  • Language : En, Es, Fr & De
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52 of Katies's most insightful and provocative sayings are presented here in a deck of cards