Myths of the Asanas Books

Click Get Book Button To Download or read online Myths of the Asanas books, Available in PDF, ePub, Tuebl and Kindle. This site is like a library, Use search box in the widget to get ebook that you want.

Myths of the Asanas


Myths of the Asanas
  • Author : Alanna Kaivalya
  • Publisher : Mandala Publishing
  • Release : 2020-09-08
  • ISBN : 9781683838487
  • Language : En, Es, Fr & De
GET BOOK

Enhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time. Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell the ancient tales of yogic myth to a modern audience, and has since become a beloved resource for yoga practitioners and instructors the world over. This expanded edition contains nine unheard stories about some of the yoga world's most beloved poses. The myths behind yoga’s spiritual tradition have the power to help students of all levels realize their full potential. Understanding the subtle whimsy and power of the child while in child’s pose gives us permission to recall forgotten dreams and find the power to manifest them now. Learning of the disabilities of the great sage Astavakra while attempting his arm-balance pose encourages us to understand how powerful we are when we recognize the strength that lies beyond any perceived limitations. Marveling at the monkey-god Hanuman’s devotion to his best friend, Ram, keeps us in alignment with our integrity during the hanumanasana splits pose as we dig deeply to discover the source of spiritual strength within ourselves.

Myths of the Asanas


Myths of the Asanas
  • Author : Alanna Kaivalya
  • Publisher : Simon and Schuster
  • Release : 2016-10-11
  • ISBN : 9781683830238
  • Language : En, Es, Fr & De
GET BOOK

Practitioners around the world reap the physical benefits of yoga, assuming poses and frequently calling them by their Sanskrit names. While many know that hanumanasana is named for the deity Hanuman, few understand why this is the case. Behind each asana and its corresponding movements is an ancient story about a god, sage, or sacred animal, much like Aesop’s fables or European folktales. Myths of the Asanas is the first book to collect and retell these ancient stories. The myths behind yoga’s spiritual tradition have the power to help students of all levels realize their full potential. Meditating on the tolerance of trees while standing in tree pose can help one become more tolerant. Learning how the disfigured sage Astavakra came to be the teacher of a king can liberate us from anxieties about our external appearance and our self imposed limitations. Marveling at Hanuman’s devotion to Ram can serve as a source of spiritual strength and determination. With more than sixty beautiful illustrations to frame the stories, Myths of the Asanas will add a new dimension to your practice and study of yoga.

Myths of the Asanas


Myths of the Asanas
  • Author : Alanna Kaivalya
  • Publisher : Mandala Publishing
  • Release : 2020-03-10
  • ISBN : 1683838475
  • Language : En, Es, Fr & De
GET BOOK

Enhance your yoga practice with this forty-five-card deck, which reveals the stories behind some of the most beloved poses. Based on a best-selling book, Myths of the Asanas Card Deck is a practical and portable collection of the stories behind the yoga poses, just right to accompany you to classes and retreats. Practitioners around the world reap the physical benefits of yoga, assuming poses and frequently calling them by their Sanskrit names. While many know that hanumanasana is named for the deity Hanuman, few understand why this is the case. Behind each asana and its corresponding movements is an ancient story about a god, sage, or sacred animal, much like an Aesop fable or European folktale. The myths behind yoga’s spiritual tradition have the power to help students of all levels realize their full potential. Meditating on the tolerance of trees while standing in tree pose can help one become more tolerant. Learning how the disfigured sage Astavakra came to be the teacher of a king can liberate us from anxieties about our external appearance and our self-imposed limitations. Marveling at Hanuman’s devotion to Ram can serve as a source of spiritual strength and determination. With beautiful illustrations to frame the stories, Myths of the Asanas Card Deck will add a new dimension to your practice and study of yoga.

Yoga Mythology 64 Asanas and Their Stories


Yoga Mythology  64 Asanas and Their Stories
  • Author : Devdutt Pattanaik
  • Publisher : Harper Collins
  • Release : 2019-06-21
  • ISBN : 9789353570859
  • Language : En, Es, Fr & De
GET BOOK

The popular names of many yogic asanas - from Virbhadra-asana and Hanuman-asana to Matsyendra-asana, Kurma-asana and Ananta-asana - are based on characters and personages from Indian mythology. Who were these mythological characters, what were their stories, and how are they connected to yogic postures? Devdutt Pattanaik's newest book Yoga Mythology (co-written with international yoga practitioner Matt Rulli) retells the fascinating tales from Hindu, Buddhist and Jain lore that lie behind the yogic asanas the world knows so well; in the process he draws attention to an Indic worldview based on the concepts of eternity, rebirth, liberation and empathy that has nurtured yoga for thousands of years.

Sacred Sound


Sacred Sound
  • Author : Alanna Kaivalya
  • Publisher : New World Library
  • Release : 2014-03-15
  • ISBN : 9781608682430
  • Language : En, Es, Fr & De
GET BOOK

The mantra and kirtan (call-and-response devotional chants) of yoga practice sometimes get short shrift in the West because they aren’t well understood. These chants are an integral part of most every Eastern spiritual practice because they are designed to provide access into the psyche while their underlying mythology helps us understand how our psychology affects daily life. Sacred Sound shares the myths behind the mantras, illuminating their meaning and putting their power and practicality within reach of every practitioner. Each mantra and kirtan includes the Sanskrit, the transliteration, and the translation. Clear retellings of the pertinent myths highlight modern-day applications so that readers discover their own personal connection to the practice. Alanna Kaivalya has refined her teaching over a decade with tens of thousands of diverse audience members. Her unique and popular approach to human connection and self-knowledge turns a time-tested tradition into a versatile and potent tool.