Power Souping Books

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Power Souping


Power Souping
  • Author : Rachel Beller
  • Publisher : HarperCollins
  • Release : 2016-03-22
  • ISBN : 9780062424938
  • Language : En, Es, Fr & De
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Step aside, juicing—souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite—low sugar, high fiber, and filling! Known as America’s get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation. You’ll find more than 50 delicious soup recipes and an easy 3-step action plan: • 3-Day Detox: pure, clean souping to jump-start your weight loss • 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals • Maintenance Method: tips to keep you on this simple and sustainable plan The best part: Power Souping will revolutionize the way you think about what you put in your body—for now and for life. You will get all the nutrients that you need—no crashing, no falling back into bad habits when the “diet” is done. With dozens of flavorful soups to choose from—hot and cold, sweet and savory, and numerous vegan and gluten-free options—Power Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best. So grab your spoon and get ready to transform your body—and your life.

Power Souping


Power Souping
  • Author : Rachel Beller
  • Publisher :
  • Release : 2016-03-22
  • ISBN : 1635613698
  • Language : En, Es, Fr & De
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Souping Is The New Juicing


Souping Is The New Juicing
  • Author : Cherie Calbom
  • Publisher : Charisma Media
  • Release : 2017-09-05
  • ISBN : 9781629994666
  • Language : En, Es, Fr & De
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Discover the Ultimate Comfort Food

Power Spicing


Power Spicing
  • Author : Rachel Beller
  • Publisher : Clarkson Potter
  • Release : 2019
  • ISBN : 9780525574668
  • Language : En, Es, Fr & De
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First there was juicing, then souping-now, there's spicing! When it comes to food trends, there's nothing hotter. Everyone is talking about the powers of spices, not just for boosting flavor, but for boosting nutrition as well. For thousands of years, spices such as cayenne, turmeric, and cinnamon have been appreciated for their medicinal properties. They're uber-concentrated sources of antioxidants and phytochemicals, which offer a plethora of health benefits. Power Spicingis your primer to demystifying the healing powers of spices and their ability to fight inflammation, burn fat, protect your organs, and boost your metabolism, all while enjoying flavor-packed dishes for every meal of the day.

THE SOUP CLEANSE


THE SOUP CLEANSE
  • Author : Angela Blatteis
  • Publisher : Grand Central Life & Style
  • Release : 2015-12-29
  • ISBN : 9781455536658
  • Language : En, Es, Fr & De
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Souping is the new juicing! When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen. With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, THE SOUP CLEANSE is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles. Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time!