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Prana and Pranayama


Prana and Pranayama
  • Author : Swami Niranjanananda Saraswati
  • Publisher :
  • Release : 2009-12-01
  • ISBN : 8186336796
  • Language : En, Es, Fr & De
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Prana Pranayama Prana Vidya


Prana  Pranayama  Prana Vidya
  • Author : Swami Niranjanananda Saraswati
  • Publisher : Yoga Publications Trust
  • Release : 1994
  • ISBN : UCAL:B4152877
  • Language : En, Es, Fr & De
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Chiefly on Prãanayãama Yoga, the art of breath control.

Restoring Prana


Restoring Prana
  • Author : Robin L. Rothenberg
  • Publisher : Singing Dragon
  • Release : 2019-12-19
  • ISBN : 9780857013576
  • Language : En, Es, Fr & De
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One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the ancient yogis prescribed breathing less not more. Vedic science and physiology are broken down and explained in accessible ways. The book presents a new understanding and application of breathing to address a wide range of ailments, including COPD, asthma, hay-fever, autoimmune disorders, anxiety, sleep apnoea and neurological conditions.

The Secrets of Prana Pranayama Yoga Asanas


The Secrets of Prana  Pranayama   Yoga Asanas
  • Author : Swami Narayanananda
  • Publisher :
  • Release : 1976
  • ISBN : UOM:39015000692924
  • Language : En, Es, Fr & De
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The Science of Pranayama


The Science of Pranayama
  • Author : Sri Swami Sivananda
  • Publisher : Youcanprint
  • Release : 2017-03-28
  • ISBN : 9788892656567
  • Language : En, Es, Fr & De
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Table Of Contents PUBLISHERS' NOTE INTRODUCTION CHAPTER ONE Prana and Pranayama Sub-Pranas and Their Functions The Colour of Pranas The Length of the Air-Currents The Centering of the Prana The Lungs Sushumna Kundalini Shat-Chakras Nadis Purification of Nadis Shat-Karmas (The Six Purificatory Processes) Dhauti Basti Neti Nauli Kapalabhati CHAPTER TWO The Meditation Room The Five Essentials The Place The Time The Adhikari Dietetic Discipline Yogic Diet Mitahara Purity in Food Charu Milk Diet Fruit Diet Articles Allowed Articles Forbidden A Kutir For Sadhana Matra Padmasana (Lotus Pose) Technique Siddhasana (The Perfect Pose) Technique Svastikasana (Prosperous Pose) Samasana (Equal Pose) Three Bandhas Arambha Avastha Ghata Avastha Parichaya Avastha Nishpatti Avastha CHAPTER THREE What is Pranayama Pranayama (According to the Gita) Pranayama (According To Sri Sankaracharya) Pranayama (According to Yogi Bhusunda) Control of Breath Varieties of Pranayama Three Types of Pranayama The Vedantic Kumbhaka Pranayama for Nadi-Suddhi Mantra During Pranayama Exercise No. 1 Exercise No. 2 Exercise No. 3 Exercise No. 4 Deep Breathing Exercise Kapalabhati The External Kumbhaka (Bahya) Easy Comfortable Pranayama (Sukha Purvaka) Pranayama for Awakening Kundalini Pranayama During Meditation Pranayama While Walking Pranayama in Savasana Sitkari Sitali Bhastrika Bhramari Murchha Kevala Kumbhaka Pranic Healing Distant Healing Relaxation Relaxation of Mind Importance and Benefits of Pranayama Special Instructions APPENDIX Concentration on Solar Plexus Pancha Dharana Prithvi Dharana Ambhasi Dharana Agneyi Dharana Vayavya Dharana Akasa Dharana Story of Yogi Bhusunda The Inner Factory Yogic Diet Sivananda's Pranayama Kundalini Pranayama Questions and Answers GLOSSARY