The 4 Hour Body Books

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The 4 hour Body


The 4 hour Body
  • Author : Timothy Ferriss
  • Publisher : Harmony
  • Release : 2010
  • ISBN : 9780307463630
  • Language : En, Es, Fr & De
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The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices. 200,000 first printing.

The 4 hour Body


The 4 hour Body
  • Author : Timothy Ferriss
  • Publisher : Random House of Canada
  • Release : 2010
  • ISBN : 030746363X
  • Language : En, Es, Fr & De
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The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices. 200,000 first printing.

The 4 hour Workweek


The 4 hour Workweek
  • Author : Timothy Ferriss
  • Publisher : Harmony
  • Release : 2009
  • ISBN : 9780307465351
  • Language : En, Es, Fr & De
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An edition expanded with more than 100 pages of new content offers a blueprint for a better life, whether one's dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management or just living more and working less.

The 4 hour Chef


The 4 hour Chef
  • Author : Timothy Ferriss
  • Publisher : Houghton Mifflin Harcourt
  • Release : 2012
  • ISBN : 9780547884592
  • Language : En, Es, Fr & De
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Presents a practical but unusual guide to mastering food and cooking featuring recipes and cooking tricks from world-renowned chefs.

The 4 hour Body


The 4 hour Body
  • Author : Timothy Ferriss
  • Publisher : Random House
  • Release : 2011
  • ISBN : 9780091939526
  • Language : En, Es, Fr & De
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Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.